The shocking truth about muscle loss on Ozempic, Wegovy, and Mounjaro - and the research-based protocol that stops it
While you're celebrating weight loss, you could be losing up to 39% more muscle than normal dieters. This hidden muscle wasting puts your future independence at risk - but there's a proven solution.
Get The Free Independence AssessmentYou started GLP-1 medication to improve your health. The weight is coming off, your doctor is pleased, but something dangerous is happening beneath the surface.
Research shows GLP-1 users lose 25-39% MORE muscle mass during weight loss compared to traditional dieters. While the scale shows success, your body is becoming weaker, more fragile, and less capable of independent living.
This isn't about vanity. It's about whether you'll need help getting dressed at 70.
After 18 months of research and real-world testing, The Independence Protocol is the first exercise system designed specifically for people using GLP-1 medications.
Unlike generic fitness programs that ignore the unique challenges of GLP-1 use, this protocol addresses:
Maintain muscle mass during rapid weight loss
Build strength with limited energy and medication side effects
Adapt to medication side effects and energy fluctuations
Long-term strength foundation for lifelong independence
The result? You keep the weight loss benefits while building the strength foundation for lifelong independence.
Subject A (Male, 47): Started at 250 lbs, reduced to 242 lbs over 30 days while following The Independence Protocol.
Unlike typical GLP-1 users, he GAINED strength:
This is what happens when you protect your muscle while losing weight. This is what independence looks like.
Muscle loss on GLP-1 isn't gradual - it's accelerated. Each week without proper intervention, you're losing strength that took years to build.
The good news? Muscle responds quickly to the right stimulus. The Independence Protocol can halt muscle loss and begin strength recovery within 2-3 weeks.
But only if you start now.
Your 70-year-old self is counting on the decisions you make today.
5 simple tests that reveal if GLP-1 is compromising your future independence
Before you can solve the problem, you need to know how much muscle you've already lost. This free assessment includes:
Early warning sign of leg strength decline
Core stability and power indicator
Upper body strength measurement
Fall risk evaluation
Energy and endurance baseline
Plus: Complete explanation of what each test means for your independence timeline.
Takes 10 minutes. Could save you decades of dependency.
Check your email for The Independence Assessment. It should arrive within 5 minutes.
Don't let GLP-1 success turn into long-term dependency. Find out where you stand, what you've lost, and how to get it back.
The Independence Assessment is free. Your future independence is priceless.
Get My Free Assessment Now